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Untangled: Understanding emotional immaturity, and narcissistic and borderline traits in your parent
 

This group is designed for adult children of challenging parents. After this group, you will have a solid understanding of, and be able to differentiate between, emotional immaturity, and narcissistic and borderline traits. We will explore the origins of your parent’s behavior, offer suggestions for how you can navigate exasperating interactions, heal from harmful patterns of the past, and move forward in confidence.
 

Led by Kelsey Tushar (MA, LMHCA, CTP) & Jess Dekker (MA, LMHCA) of SIFT Counseling
 

When: 6-week group | begins September 17, 2025 | weekly on Wednesdays | 6:30 - 7:30pm (PST)

Where: Secure telehealth (Google Meet)

Member Information: for all adults in any state, maximum group size of 12

Investment: $175 total, paid upfront

Focus: ***NOT a therapy group*** psychoeducation | personal reflection | skill building
 

Details:
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Week 1: Introducing EI, BPD, + NPD
Week 2: Understanding Childhood Trauma + Attachment Wounds
Week 3: Recognizing the Impact
Week 4: Escaping the Swirl
Week 5: Strategies for Healing
Week 6: Reflection
 

Structure (60 minutes):
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Check-in + greeting: 5 minutes
Psychoeducation: 30 minutes
Q&A: 20 minutes
Grounding + closing: 5 minutes

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